Integral 100% Artesanal Pullman Clásico
Packaged product Other Foods BreadCo
Integral 100% Artesanal Pullman Clásico contains 238 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 50 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 37% of the Daily Value for Riboflavin (B2), 36% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 9.5 g | 19% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.48 mg | 37% |
| Folate (B9) L | 76.2 µg | 19% |
| Calcium L | 190 mg | 15% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.2 g)
- Fat2.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium452 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BreadCo
- Barcode
- 7423407501438
- Label serving
- 1 slice (21 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half Loaf White Dempsters | 238 | 9.5 g | 47.6 g | 2.4 g |
| daily fiber + probiotics BelliWelli | 238 | 19 g | 57.1 g | 0 g |
| Thin sliced bologna Maple Leaf | 238 | 11.9 g | 4.8 g | 19 g |
| Demi-Miche Pom | 238 | 9.5 g | 42.9 g | 3.2 g |
| Buffalo Style Tenderloin By Market Basket Market Basket | 238 | 11.9 g | 19 g | 11.9 g |
| All American Sub Circle K | 238 | 15.3 g | 28.6 g | 6.9 g |
| Yellow American Wegmans | 238 | 19 g | 9.5 g | 14.3 g |
| Burnt Ends Smithfield | 238 | 22.6 g | 2.4 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7423407501438. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.