Instant Pasta - Spaghetti Arabbiata

Packaged product Grains and Pasta Goody

Instant Pasta - Spaghetti Arabbiata contains 347 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 243 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
12.6 gprotein
70 gcarbohydrates
1.3 gfat
243kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 954 mg 41%
Total carbohydrates L 70 g 25%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%347kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber4 gabove the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
  • Sodium954 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goody
Barcode
6281014002516
Label serving
1 portion (70 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Tainan Dantsu Noodle Taipec 347 13.9 g 70.5 g 1.1 g
Brown Rice Macro 347 7.9 g 69.1 g 3.1 g
Sustainable Stoneground White Heritage Flour Wholegrain Millingco 347 13.2 g 64.8 g 2.2 g
Pasta seca de lentejas amarillas Gut Bio 347 23 g 53 g 3 g
Cilantro Lime Rice Old El Paso 347 8.2 g 75.5 g 1 g
Chantaboon Rice Stick New Asia Market 347 7.1 g 77 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281014002516. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Pasta - Spaghetti Arabbiata?

100 g of Instant Pasta - Spaghetti Arabbiata has 347 kcal. Serving, 1 portion, 70 g (70 g): about 243 kcal.

Is Instant Pasta - Spaghetti Arabbiata high in protein?

Instant Pasta - Spaghetti Arabbiata contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 70 g (70 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Instant Pasta - Spaghetti Arabbiata?

Instant Pasta - Spaghetti Arabbiata has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Pasta - Spaghetti Arabbiata?

Instant Pasta - Spaghetti Arabbiata contains 1.3 g of fat per 100 g.

How much sodium is in Instant Pasta - Spaghetti Arabbiata?

100 g contains 954 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.