Instant Pasta - Cacio E Pepe

Packaged product Grains and Pasta Goody

Instant Pasta - Cacio E Pepe contains 379 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 265 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Pasta - Cacio E Pepe by Goody, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
14 gprotein
65.7 gcarbohydrates
6.4 gfat
265kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 6.4 g 8%
Saturated fat L 3.7 g 19%
Sodium L 1,166 mg 51%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 1.7 g 6%
Total sugars L 4.3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 70%Fat: 15%379kcal / 100 g
  • Protein 15%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grains and pasta (median 8 g)
  • Fiber1.7 gbelow the median for grains and pasta (median 3 g)
  • Sugars4.3 gabove the median for grains and pasta (median 2.2 g)
  • Fat6.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat3.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1,166 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goody
Barcode
6281014002547
Label serving
1 portion (70 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281014002547. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Pasta - Cacio E Pepe?

100 g of Instant Pasta - Cacio E Pepe has 379 kcal. Serving, 1 portion, 70 g (70 g): about 265 kcal.

Is Instant Pasta - Cacio E Pepe high in protein?

Instant Pasta - Cacio E Pepe contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 70 g (70 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Instant Pasta - Cacio E Pepe?

Instant Pasta - Cacio E Pepe has 65.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Pasta - Cacio E Pepe?

Instant Pasta - Cacio E Pepe contains 6.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Instant Pasta - Cacio E Pepe?

100 g contains 1,166 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.