Instant Noodles

Packaged product Grains and Pasta Samyang

Instant Noodles contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
8.6 gprotein
61.2 gcarbohydrates
12.3 gfat
391kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 12.3 g 16%
Saturated fat L 5.8 g 29%
Sodium L 1,101 mg 48%
Total carbohydrates L 61.2 g 22%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%391kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for grains and pasta (median 8 g)
  • Sugars4.7 gabove the median for grains and pasta (median 2.2 g)
  • Fat12.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5.8 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1,101 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samyang
Barcode
8801073216167
Label serving
100 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Wheat germ Suma 391 27.3 g 44.7 g 8.4 g
Habanero Lime Ramen Noodles Buldak 391 8.2 g 63.6 g 11.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801073216167. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Noodles?

100 g of Instant Noodles has 391 kcal. Serving, 100 g (100 g): about 391 kcal.

How much protein is in Instant Noodles?

Instant Noodles contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Instant Noodles?

Instant Noodles has 61.2 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodles?

Instant Noodles contains 12.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Instant Noodles?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.