Instant Noodles
Packaged product Grains and Pasta NTL
Instant Noodles contains 477 kcal per 100 g. A serving, 70 g (70 g) provides about 334 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 1,897 mg | 82% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of grains and pasta (median 7.9 g)
- Sugars4.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat18.6 gin the top quarter of grains and pasta (median 11.9 g)
- Saturated fat8 gabove the median for grains and pasta (median 4.5 g)
- Sodium1,897 mgin the top quarter of grains and pasta (median 843 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NTL
- Barcode
- 3856003950265
- Label serving
- 70 g
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| noodles chicken taste Knorr | 477 | 9 g | 60.7 g | 21.3 g |
| Nouilles instantanées au poulet Cool | 477 | 11.2 g | 66.1 g | 18.6 g |
| Instant noodles boeuf Cool | 477 | 11.2 g | 66.1 g | 18.6 g |
| Instant-Nudel Bowl Ming Chu Asia Cuisine | 477 | 10 g | 49.9 g | 25.6 g |
| Instant noodles Kailo Brand | 477 | 10.8 g | 61.4 g | 20.4 g |
| nisina noodles nissin | 477 | 6.2 g | 68.6 g | 19.1 g |
| Geki - Hot & Spicy Nissin | 477 | 6.8 g | 68 g | 19 g |
| payless pc sweet & spicy 128g Payless | 477 | 9.2 g | 60 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3856003950265. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.