Instant Noodle Pot
Packaged product Grains and Pasta Lidl
Instant Noodle Pot contains 81 kcal per 100 g. A serving, 1 container, 485 g (485 g) provides about 392 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.8 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.49 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.49 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
- Sodium307 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619405509
- Label serving
- 1 container (485 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana, Plum, and Oats Up&Up | 81 | 1 g | 20.2 g | 0 g |
| Activia probiotiques. Mangue coco graines de chia Activia | 81 | 4.2 g | 6.8 g | 3.8 g |
| Tomato & Basil Pasta Morrisons | 81 | 3.2 g | 15.2 g | 0.4 g |
| Totally Bananas Oat Gurt Oddly Good | 81 | 1.3 g | 16 g | 1.3 g |
| Big pasta n sause Big | 81 | 3 g | 14 g | 1.2 g |
| Papinha Orgânica Banana, Mirtilo, Quinoa Papapá Squeeze 100g SQUEEZE | 81 | 1 g | 19 g | 0 g |
| pasta oriental de pollo Alteza | 81 | 1.9 g | 11 g | 3.3 g |
| Noodles Sabor Pollo spar | 81 | 1.9 g | 10.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619405509. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.