Instant noodle
Packaged product Grains and Pasta Nissin
Instant noodle contains 430 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1,840 mg | 80% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 7.9 g)
- Sugars3 gabove the median for grains and pasta (median 2.2 g)
- Fat16 gabove the median for grains and pasta (median 11.9 g)
- Saturated fat11 gin the top quarter of grains and pasta (median 4.5 g)
- Sodium1,840 mgin the top quarter of grains and pasta (median 843 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4897878140701
- Category
- Instant noodles
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegetarian Mushroom Flavour Myojo | 430 | 10.7 g | 65.1 g | 14 g |
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| Instant Noodle Cham-Pong Ramyun Nongshim | 430 | 8.1 g | 68 g | 14 g |
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| Kauno Grūdai Instant noodles Chicken flavour Kauno GrūdaiKG Group | 431 | 10.3 g | 62.3 g | 15.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4897878140701. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.