Instant Noodle Chicken

Packaged product Poultry Rookee

Instant Noodle Chicken contains 448 kcal per 100 g. A serving, 85 g (85 g) provides about 381 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant Noodle Chicken by Rookee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
11 gprotein
60.3 gcarbohydrates
17.3 gfat
381kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 17.3 g 22%
Saturated fat L 8.6 g 43%
Cholesterol L 0 mg 0%
Sodium L 1,023 mg 44%
Total carbohydrates L 60.3 g 22%
Dietary fiber L 3.4 g 12%
Total sugars L 2.7 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%448kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber3.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.7 gin the top quarter of poultry (median 0.89 g)
  • Fat17.3 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat8.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium1,023 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.4 g
Polyunsaturated fat L2.2 g

Product details

Brand
Rookee
Barcode
6976016652905
Label serving
85 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6976016652905. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant Noodle Chicken?

100 g of Instant Noodle Chicken has 448 kcal. Serving, 85 g (85 g): about 381 kcal.

Is Instant Noodle Chicken high in protein?

Instant Noodle Chicken contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9.4 g in serving, 85 g (85 g). About 10% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Instant Noodle Chicken?

Instant Noodle Chicken has 60.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Noodle Chicken?

Instant Noodle Chicken contains 17.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Instant Noodle Chicken?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.