Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste
Packaged product Beans and Legumes CHESTNUT HILL
Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste contains 364 kcal per 100 g. A typical serving of 0.333 CUP FLAKES, ABOUT 1/2 CUP PREPARED (22 g) provides about 80 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 34% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 91 mg | 4% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 41 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,590 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for beans and legumes (median 20 g)
- Fiber4.5 gin the lowest quarter of beans and legumes (median 14.3 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.1 g)
- Sodium91 mgabove the median for beans and legumes (median 14 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 364 kcal |
| Protein | 10 g | 9.1 g |
| Carbohydrates | 90 g | 81.8 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 4.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 100 mg | 91 mg |
Product details
- Brand
- CHESTNUT HILL
- Barcode
- 0032251542862
- Label serving
- 0.333 CUP FLAKES (ABOUT 1/2 CUP PREPARED)
- Category
- vegetable-and-lentil-mixes
Ingredients
DEHYDRATED POTATOES (POTATO FLAKES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Basmati Rice KHAZANA | 364 | 6.7 g | 0.08 g | 0 g |
| Mashed Potatoes, Butter & Herb SPARTAN | 364 | 9.1 g | 68.2 g | 6.8 g |
| Original Flavor Mashed Potatoes, Original BEST CHOICE | 364 | 9.1 g | 81.8 g | 0 g |
| Shoprite, Instant Mashed Potatoes SHOPRITE | 364 | 9.1 g | 81.8 g | 0 g |
| Original Instant Mashed Potatoes, Original CHESTNUT HILL | 364 | 9.1 g | 81.8 g | 0 g |
| Instant Mashed Potatoes HARRIS TEETER | 364 | 9.1 g | 81.8 g | 0 g |
| Four Cheese Mashed Potatoes SPARTAN | 364 | 9.1 g | 72.7 g | 6.8 g |
| White Organic Quinoa IOS LOVE ORGANIC | 365 | 12.5 g | 64.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste?
100 g of Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste has 364 kcal. 0.333 CUP FLAKES, ABOUT 1/2 CUP PREPARED (22 g): about 80 kcal.
How much protein is in Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste?
Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in 0.333 CUP FLAKES, ABOUT 1/2 CUP PREPARED (22 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 20 g).
How many carbs are in Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste?
Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste has 81.8 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0 g of sugars.
How much fat is in Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste?
Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste?
100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032251542862. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2401614. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "CREAMY HOMESTYLE TASTE INSTANT MASHED POTATOES, CREAMY HOMESTYLE TASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.