Instant Hot Chocolate
Packaged product Sweets and Desserts Galaxy
Instant Hot Chocolate contains 408 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 72 g | |
| Added sugars L | 59.5 g | 119% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 79%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars72 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat7.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium788 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galaxy
- Barcode
- 5023471105512
- Label serving
- 25 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Whey Permeate (from milk), Fat Reduced Cocoa Powder, Coconut 011, Dried Glucose Syrup, Galaxy Chocolate (3%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose (from milk), vegetable fat (palm), whey powder(from milk), milkfat, emulsifiers: soya lecithin, water, natural vanilla extract), Skimmed Milk Powdert Stabilisers (guar gum, E466, E340ii, E339ii, E452i), Barley Malt Extract, Salt, Flavourings, Anti-caking Agent (E551), Acidity Regulator (E331), Milk Proteins, Emulsifiers (E471),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltCocoa butterPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie oat & raisin Blackfriards | 408 | 4.8 g | 65 g | 14 g |
| Red Velvet Chocolate Cake Waitrose & Partners | 408 | 3.2 g | 55.6 g | 18.8 g |
| Vanilla And Chocolate Chips Home Cake Alka | 408 | 5 g | 50 g | 20 g |
| Pecan Pie Marketside | 408 | 3.9 g | 54.6 g | 20.8 g |
| Lean whey chocolate bomb Genetix Nutrition | 408 | 80.5 g | 7.8 g | 5.3 g |
| Blueberry Pastry Cookie Butter Flexible Dieting Lifestyle | 408 | 68 g | 20.4 g | 3.4 g |
| Fruit mince pies Woolworths | 408 | 4.6 g | 65.6 g | 14 g |
| Vanilla Celebration Cake Meijer | 408 | 2.4 g | 49.6 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5023471105512. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.