Instant Hot Chocolate
Packaged product Sweets and Desserts Choceur
Instant Hot Chocolate contains 410 kcal per 100 g. A serving, 28 g (28 g) provides about 115 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (419 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 61 g | |
| Added sugars L | 46 g | 92% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for sweets and desserts (median 8.4 g)
- Fiber4.4 gbelow the median for sweets and desserts (median 5.1 g)
- Sugars61 gabove the median for sweets and desserts (median 55 g)
- Fat9.1 gbelow the median for sweets and desserts (median 11.5 g)
- Saturated fat6.2 gbelow the median for sweets and desserts (median 7.9 g)
- Sodium312 mgbelow the median for sweets and desserts (median 333 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Choceur
- Barcode
- 4088600291666
- Quantity
- 400 g
- Label serving
- 28 g
- Category
- Hot chocolate
- Packaging
- en:pet-lid
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Whey Powder (Milk), FAT REDUCED COCOA POWDER* (13%), Dried Glucose Syrup, Coconut Oil, Skimmed Milk Powder, MILK CHOCOLATE (4%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter*, Skimmed Milk Powder), Flavouring, Anticaking Agent: Silicon Dioxide; Thickeners: Carboxymethyl Cellulose, Guar Gum; Milk Proteins, Acidity Regulator: Potassium Phosphates; Stabilisers: Polyphosphates, Sodium Phosphates; Emulsifier: Mono-and Diglycerides of Fatty Acids.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butterCoconut oil
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|---|---|---|---|---|
| Dutch Hot Cocoa perk energy | 400 | 39.1 g | 34.8 g | 10.9 g |
| White Choc Options | 398 | 3.3 g | 77 g | 8.2 g |
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| KitKat Chocolate Drink Nestlé | 429 | 5 g | 66 g | 15 g |
| Hot Chocolate Nestle | 432 | 10.1 g | 69 g | 11.5 g |
| Hot Chocolate Nestle | 432 | 10.1 g | 69 g | 11.5 g |
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| superfood organic Hot Chocolate Naturya | 382 | 11 g | 67 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Hot Chocolate?
100 g of Instant Hot Chocolate has 410 kcal. Serving, 28 g (28 g): about 115 kcal.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 2.1 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.4 g).
How many carbs are in Instant Hot Chocolate?
Instant Hot Chocolate has 72 g of total carbohydrates per 100 g, including 4.4 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Hot Chocolate?
Instant Hot Chocolate contains 9.1 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Instant Hot Chocolate?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600291666. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.