Instant chocolate flavored drink mix, chocolate

Packaged product Beverages

Instant chocolate flavored drink mix, chocolate contains 382 kcal per 100 g. A serving, 3 tbsp, 34 g (34 g) provides about 130 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g
2.9 gprotein
85.3 gcarbohydrates
1.5 gfat
130kcal in serving, 3 tbsp, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 85.3 g 31%
Dietary fiber L 2.9 g 10%
Total sugars L 85.3 g
Added sugars L 85.3 g 171%
Protein L 2.9 g 6%
Calcium L 29 mg2%
Iron L 3.5 mg20%
Potassium L 353 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 93%Fat: 4%382kcal / 100 g
  • Protein 3%
  • Carbohydrates 93%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium8%Calcium2%

Nutritional insights

  • Protein2.9 gabove the median for beverages (median 0 g)
  • Fiber2.9 gabove the median for beverages (median 0 g)
  • Sugars85.3 gin the top quarter of beverages (median 52.2 g)
  • Fat1.5 gabove the median for beverages (median 0 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 2.9 g2.9 g
Carbohydrates 85.3 g85.3 g
Fat 1.5 g1.5 g
Fiber 2.9 g2.9 g
Sugars 85.3 g85.3 g
Sodium 250 mg250 mg

Product details

Barcode
0041380200994
Label serving
3 Tbsp (34 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa (processed with alkali), contains 2% or less of: soy lecithin, salt, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2138408. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041380200994. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant chocolate flavored drink mix, chocolate?

100 g of Instant chocolate flavored drink mix, chocolate has 382 kcal. Serving, 3 tbsp, 34 g (34 g): about 130 kcal.

How much protein is in Instant chocolate flavored drink mix, chocolate?

Instant chocolate flavored drink mix, chocolate contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 34 g (34 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Instant chocolate flavored drink mix, chocolate?

Instant chocolate flavored drink mix, chocolate has 85.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 85.3 g of sugars.

How much fat is in Instant chocolate flavored drink mix, chocolate?

Instant chocolate flavored drink mix, chocolate contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Instant chocolate flavored drink mix, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant chocolate flavored drink mix, chocolate?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.