Instant Chai Latte
Packaged product Beverages Woolworths
Instant Chai Latte contains 413 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 73.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for beverages (median 0 g)
- Fiber0.6 gabove the median for beverages (median 0 g)
- Sugars73.5 gin the top quarter of beverages (median 52.2 g)
- Fat8.2 gabove the median for beverages (median 0 g)
- Saturated fat7.4 gin the top quarter of beverages (median 0.09 g)
- Sodium485 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.6 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009226204319
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Dehydrated beverages
Ingredients
9 . Lactose Sugar Whey powder Skimmed milk powder Unhydrogenated coconut fat Flavouring Black tea extract (2 %1 - Salt Stabiliser. ALLERGENS Cow's milk. STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo cocoa powder mix Milo | 413 | 11.7 g | 67.1 g | 9.9 g |
| Orange café Maxwell House | 414 | 3.5 g | 79.3 g | 12.1 g |
| Instant powder drink jama Tresmontes S.A. Valparaiso | 412 | 0 g | 94.1 g | 0 g |
| Delicious hot chocolate spoon Melville Candy Corporation | 412 | 2.9 g | 73.5 g | 23.5 g |
| Milk chocolate hot cocoa drink mix Meijer | 412 | 5.9 g | 76.5 g | 8.8 g |
| Mini marshmallows hot cocoa drink mix Meijer | 412 | 5.9 g | 76.5 g | 8.8 g |
| Concord foods, smoothie, tropical mango Concord Foods | 412 | 0 g | 100 g | 0 g |
| Big train spiced chai tea latte mix Key Essentials Inc. | 412 | 5.9 g | 73.5 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009226204319. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.