Insalata russa
Packaged product Vegetables Eurospin
Insalata russa contains 129 kcal per 100 g.
Roughly 74% of its calories come from fat, with 23% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 250 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 23%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of vegetables (median 1.5 g)
- Sugars1.4 gabove the median for vegetables (median 1.1 g)
- Fat10 gin the lowest quarter of vegetables (median 24 g)
- Saturated fat1.4 gin the lowest quarter of vegetables (median 2.8 g)
- Sodium560 mgin the top quarter of vegetables (median 400 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eurospin
- Barcode
- 8017596108487
- Quantity
- 300 g
- Category
- Ensalada rusa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Capricciosa roscio | 128 | 0.7 g | 5.6 g | 11 g |
| Insalata russa 100% vegetale Bonduelle | 143 | 0.9 g | 9.6 g | 11 g |
| Insalata Russa Bofrost | 58 | 2.6 g | 7.2 g | 1 g |
| Salade russe M Classic | 58 | 2.6 g | 12.8 g | 0.37 g |
| Russian salad M Classic | 58 | 2.5 g | 9 g | 0.5 g |
| Russian salad M Classic | 56 | 2.5 g | 9 g | 0.5 g |
| Insalata russa MD | 203 | 1.1 g | 7.6 g | 18.4 g |
| Insalata russa Italy-D | 203 | 1.1 g | 7.5 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596108487. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.