insalata per pasta con verdure e persto

Packaged product Grains and Pasta Polli

Insalata per pasta con verdure e persto contains 343 kcal per 100 g.

Roughly 93% of its calories come from fat, with 6% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

insalata per pasta con verdure e persto by Polli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
1.3 gprotein
4.8 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 35 g 45%
Saturated fat L 4.2 g 21%
Sodium L 520 mg 23%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 6%Fat: 93%343kcal / 100 g
  • Protein 2%
  • Carbohydrates 6%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat35 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat4.2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium520 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polli
Barcode
8001310003080
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Mediterranean style couscous WW 343 13.2 g 65 g 1.3 g
Codini De Cereales Anciennes Priméal 343 10.2 g 69.3 g 1.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001310003080. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in insalata per pasta con verdure e persto?

100 g of insalata per pasta con verdure e persto has 343 kcal.

How much protein is in insalata per pasta con verdure e persto?

Insalata per pasta con verdure e persto contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in insalata per pasta con verdure e persto?

Insalata per pasta con verdure e persto has 4.8 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in insalata per pasta con verdure e persto?

Insalata per pasta con verdure e persto contains 35 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in insalata per pasta con verdure e persto?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.