Insalata Di Farro
Packaged product Other Foods Esselunga
Insalata Di Farro contains 141 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.4 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
- Fat5.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium421 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 2016080003228
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope cordon bleu Le gaulois | 141 | 19 g | 7.2 g | 4 g |
| Hähnchen Geschnetzelzes Kaufland | 141 | 18 g | 0 g | 7.6 g |
| Winter traum - Sogno invernale Alpe Pragas | 141 | 0.6 g | 32 g | 0.3 g |
| 真さば みそ照り焼き 筋肉食堂DELI | 141 | 12.8 g | 4.2 g | 9.5 g |
| Bar cru assaisonné chorizo poivrons Les Rotis | 141 | 18 g | 1.1 g | 7.3 g |
| Pomme de terre frites coupe ondulée Sans nom | 141 | 2.3 g | 23.5 g | 3.5 g |
| Aromat knorr Knorr | 141 | 13 g | 15 g | 3.1 g |
| Rainball's Shneider's | 141 | 0 g | 32 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2016080003228. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.