Ing/Nut Bagel Everything Bulk
Packaged product Bread and Baked Goods MEIJER
Ing/Nut Bagel Everything Bulk contains 301 kcal per 100 g. A typical serving of 1 BAGEL (113 g) provides about 340 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,772 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 9.7 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars9.7 gin the top quarter of bread and baked goods (median 4.9 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sodium442 mgbelow the median for bread and baked goods (median 474 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEIJER
- Barcode
- 0041250505792
- Label serving
- 1 BAGEL
- Category
- Breads and buns
Ingredients
EVERYTHING BAGEL FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING SALT, SESAME SEED, DEHYDRATED ONION, GARLIC, POPPY SEEDS, DEGERMINATED YELLOW CORN MEAL, EAST, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ing/Nut Bagel Plain Bulk MEIJER | 301 | 9.7 g | 62.8 g | 0.88 g |
| Bavarian Pretzel Buns DOROTHY LANE MARKET | 301 | 8.9 g | 50.4 g | 6.2 g |
| Sourdough Demi Baguette, Sourdough ROCKEN WAGNER BAKERY | 301 | 10.6 g | 61.1 g | 1.8 g |
| Pretzel Soft Buns, Pretzel HEINEN'S | 301 | 8 g | 50.4 g | 6.2 g |
| White Hot Dog Buns, White MEIJER | 302 | 9.3 g | 55.8 g | 3.5 g |
| Dinner Yeasr Rolls SISTER SCHUBERT'S | 302 | 7 g | 48.8 g | 8.1 g |
| Ultra Thin Pizza Crust MAMA MARY'S | 302 | 7 g | 48.8 g | 9.3 g |
| Traditional Naan Indian Style Tandoori Flat Bread, Traditional WEGMANS | 302 | 7.9 g | 47.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652348. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "ING/NUT BAGEL EVERYTHING BULK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.