Individually Quick Frozen Mangos
Packaged product Beverages NATURE'S TOUCH
Individually Quick Frozen Mangos contains 57 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 80 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (57 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 13.6 g | |
| Protein L | 0.71 g | 1% |
| Vitamin C L | 36.4 mg | 40% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gin the lowest quarter of beverages (median 2.1 g)
- Sugars13.6 gabove the median for beverages (median 9 g)
- Fat0.36 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- NATURE'S TOUCH
- Barcode
- 0873668003498
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
MANGO CHUNKS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks COLUMBIA FRUIT | 57 | 0.71 g | 15 g | 0.36 g |
| Organic Blueberries PACIFIC COAST | 57 | 0.71 g | 14.3 g | 0 g |
| Fresh Frozen Blueberries RALEY'S | 57 | 0.71 g | 14.3 g | 0 g |
| Mango Chunks TOPS | 57 | 0.71 g | 15 g | 0 g |
| Northwest Raspberries, Northwest METROPOLITAN MARKET | 57 | 1.4 g | 12.1 g | 0.71 g |
| Purple Power Bananas, Strawberries, Blueberries + Pineapples Smoothies, Purple Power FREEDOM'S CHOICE | 57 | 0.44 g | 14.5 g | 0.44 g |
| Mango Chunks HARRIS TEETER | 57 | 0.71 g | 17.1 g | 0 g |
| Triple Berry Blend Blackberries, Raspberries, Blueberries, Triple Berry Blend HARRIS TEETER | 57 | 0 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408595. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "INDIVIDUALLY QUICK FROZEN MANGOS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.