Indivia riccia
Packaged product Beverages Zoboletti
Indivia riccia contains 22 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 33% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 16 kcal per 100 g across 12 products.
100 g provides 32% of the Daily Value for Folate (B9), 22% of the Daily Value for copper and 21% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22.3 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.061 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.5 mg | 1% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.5 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 126 µg | 32% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 76 mg | 6% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 37.5 mg | 3% |
| Potassium L | 367 mg | 8% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 1 µg | 2% |
| Iodine L | 0.4 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 54%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of beverages (median 1.5 g)
- Sugars0.7 gin the lowest quarter of beverages (median 1 g)
- Fat0.25 gbelow the median for beverages (median 0.3 g)
- Saturated fat0.061 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,430 µg |
|---|
Other components (2)
| Water L | 92.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zoboletti
- Barcode
- 8019641003372
- Quantity
- 350g
- Category
- Endives
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Indivia Riccia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Escarola rizada Huerta de Peralta | 22 | 1.5 g | 2.4 g | 0.25 g |
| escarola Dia | 22 | 1.2 g | 2.1 g | 0.6 g |
| Andijvie Albert Heijn | 16 | 1.5 g | 1 g | 0.32 g |
| Andijvie Heemskerk fresh & easy | 16 | 1.5 g | 1 g | 0.3 g |
| Fijngesneden andijvie 1de Beste | 16 | 1.5 g | 1 g | 0.3 g |
| Andijvie chef select Lidl | 16 | 1.6 g | 0.9 g | 0.2 g |
| Fijngesneden Andijvie Albert Heijn | 13 | 1.5 g | 1 g | 0.3 g |
| Escarola lavada Hacendado | 12 | 1.6 g | 1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019641003372. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.