How many calories are in Indian Basmati Rice?

100 g of Indian Basmati Rice has 345 kcal. Serving, 100 g (100 g): about 345 kcal.

How much protein is in Indian Basmati Rice?

Indian Basmati Rice contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Indian Basmati Rice?

Indian Basmati Rice has 78 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indian Basmati Rice?

Indian Basmati Rice contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Indian Basmati Rice

Packaged product Grains and Pasta Nezzah

Indian Basmati Rice contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g

8.5 gprotein

78 gcarbohydrates

0.5 gfat

345kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	345 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	78 g	28%
Dietary fiber L	2.4 g	9%
Total sugars L	0 g
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 89%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gabove the median for grains and pasta (median 8 g)
Fiber2.4 gbelow the median for grains and pasta (median 3 g)
Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat0.5 gin the lowest quarter of grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nezzah
Barcode: 8906000594452
Label serving: 100 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Flour Babickina Volba	345	12 g	69 g	1.7 g
Mexican Rice Sammy & Bea	345	6.6 g	75.9 g	0.83 g
Wheat Flour Malsena	345	10.9 g	72.3 g	0.9 g
Indian Extra Long Grain Basmati Rice Begum Premium Quality	345	8.5 g	78 g	0.5 g
Pasta Di Semola Di Grano Duro Rustic Hella D'abruzzo	345	10.9 g	74.6 g	1.8 g
Risotto Rice Marks & Spencers	345	7 g	76.4 g	1.1 g
Vietnamese Rice Paper Bang fang Deo Mien Tay	345	0 g	85.5 g	0 g
Premium Pho Noodles Asian Best	345	7.3 g	80 g	0.91 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8906000594452. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.