How many calories are in Impact Soy Protein?

100 g of Impact Soy Protein has 353 kcal. Serving, 1 portion, 30 g (30 g): about 106 kcal.

Is Impact Soy Protein high in protein?

Impact Soy Protein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 85% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Impact Soy Protein?

Impact Soy Protein has 10 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Impact Soy Protein?

Impact Soy Protein contains 1.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Impact Soy Protein?

100 g contains 970 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Impact Soy Protein

Packaged product Beans and Legumes MYPROTEIN

Impact Soy Protein contains 353 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.

Roughly 85% of its calories come from protein, with 11% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

353kcal per 100 g

76.7 gprotein

10 gcarbohydrates

1.7 gfat

106kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.67 g	3%
Sodium L	970 mg	42%
Total carbohydrates L	10 g	4%
Dietary fiber	not reported
Total sugars L	1.7 g
Added sugars L	0 g	0%
Protein L	76.7 g	153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 85%
Carbohydrates 11%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein76.7 gin the top quarter of beans and legumes (median 6.8 g)
Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
Fat1.7 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0.67 gabove the median for beans and legumes (median 0.5 g)
Sodium970 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5056307361363
Label serving: 1 portion (30 g)
Category: Proteína vegana
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aislado de proteína de soja (90%), saborizantes y d. edulcorante (sucralosa). INFORMACIÓN SOBRE ALÉRGENOS: Para obtener información sobre alérgenos, consulta los ingredientes en negrita. Fabricado en unas instalaciones donde también se manipula leche. MODO DE EMPLEO: Añade 14 cacitos grandes (30g) a 150-250 ml de agua o leche. Bate y consume 30 minutos antes o después de tu entrenamiento. Como alternativa, podrás consumirlo en cualquier momento del día para aumentar Ingesta dlarla de proteinas. INFORMACIÓN IMPORTANTE: Conservar en n lunar fresco, seco y alejado de la luz directa. ne Este producto está destinado para usarse con un estilo de vida activo y una dieta equilibrada. Apto para vegetarianos y veganos. RICKLARNI ed DI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Source of the nutrition information

Open Food Facts, record 5056307361363. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.