Immunity Muesli

Packaged product Breakfast Cereals simple. bite

Immunity Muesli contains 419 kcal per 100 g. A serving, 100 g (100 g) provides about 419 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Immunity Muesli by simple. bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
17 gprotein
49 gcarbohydrates
15 gfat
419kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 15 g 19%
Saturated fat L 2 g 10%
Sodium L 8 mg 0.3%
Total carbohydrates L 49 g 18%
Dietary fiber L 12 g 43%
Total sugars L 3.8 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 34%419kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of breakfast cereals (median 10 g)
  • Fiber12 gin the top quarter of breakfast cereals (median 8.1 g)
  • Sugars3.8 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat15 gin the top quarter of breakfast cereals (median 9.2 g)
  • Saturated fat2 gabove the median for breakfast cereals (median 1.7 g)
  • Sodium8 mgin the lowest quarter of breakfast cereals (median 12 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
simple. bite
Barcode
5600382222066
Label serving
100 g
Category
Mueslis with fruits
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jordan's Super Berry Granola Jordans 420 11 g 64 g 12 g
Coop mixed Berry granola Coop 420 11 g 65 g 11 g
Fruit & nut muesli Sainsbury's 418 10.8 g 58.5 g 13.9 g
Carman's Natural Untoasted Bircher Muesli Carman's 418 12.2 g 49.2 g 16.9 g
Berry Granola Asda 417 12 g 61 g 12 g
Jordans Granola Jordans 416 10.8 g 65.7 g 10.7 g
Untosted Muesli Ceres Organics 416 14.4 g 63.8 g 9.3 g
Cereal "with Benefits" Holland & Barrett 423 13 g 59 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Immunity Muesli?

100 g of Immunity Muesli has 419 kcal. Serving, 100 g (100 g): about 419 kcal.

Is Immunity Muesli high in protein?

Immunity Muesli contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10 g).

How many carbs are in Immunity Muesli?

Immunity Muesli has 49 g of total carbohydrates per 100 g, including 12 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Immunity Muesli?

Immunity Muesli contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Immunity Muesli?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600382222066. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.

Last updated: . Source description: "IMMUNITY MUESLI". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.