IKEA Waffles
Packaged product Bread and Baked Goods IKEA
IKEA Waffles contains 331 kcal per 100 g.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1,100 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315122012903
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Salted Caramel Bun Tesco | 331 | 7.7 g | 58 g | 7.3 g |
| M&S Collection Hand Rolled Pistachio & Raspberry R Marks & Spencer | 331 | 3 g | 44.9 g | 15.1 g |
| 6 Sausage Rolls Allcrofts Deli Classics Allcrofts Deli Classics | 331 | 9.8 g | 28.2 g | 19.4 g |
| Shredded and Baked Kadayif Kadayif | 331 | 4 g | 75 g | 0.65 g |
| Spiced Cinnamon Bun Tesco | 331 | 7 g | 54.5 g | 9 g |
| Easy-bake Bread Bauck Hof | 331 | 5.7 g | 70.7 g | 1.4 g |
| Tortillas de harina para parrilla Tia rosa | 331 | 6.9 g | 45 g | 13.7 g |
| Garlic Bread Coles Kitchen | 331 | 6.4 g | 41.6 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7315122012903. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.