Iced Gingerbread

Packaged product Bread and Baked Goods Lambertz

Iced Gingerbread contains 387 kcal per 100 g. A serving, 6 cookies, 93 g (93 g) provides about 360 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
5.2 gprotein
74.6 gcarbohydrates
6.7 gfat
360kcal in serving, 6 cookies, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.9 g 20%
Sodium L 83 mg 4%
Total carbohydrates L 74.6 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 43.6 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 79%Fat: 16%387kcal / 100 g
  • Protein 5%
  • Carbohydrates 79%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars43.6 gin the top quarter of bread and baked goods (median 4 g)
  • Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.9 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium83 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lambertz
Barcode
4006894702804
Label serving
6 cookies (93 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Gingerbread Gingerbread Folks 387 6.6 g 72.3 g 7.1 g
Kellogg's Fruit and Fibre Muffins. Kellogg's 387 5.8 g 45.8 g 18.4 g
Puffed rice crackers Woolworths 387 11.1 g 59 g 11 g
Stoned Wheat Original Crackers Mariner Biscuit Company 387 9.7 g 77.4 g 6.5 g
Miso Millionaire Shortbreads Pick Me 387 4.1 g 44.9 g 20.5 g
Volkoren Crackers Van Der Meulen 387 16 g 64 g 5.4 g
Crunchy Roll Brown Rice Wang Korea 387 5.2 g 88.8 g 1.7 g
Small Sausage Rolls Marks & Spencers 387 10.9 g 21.9 g 28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006894702804. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iced Gingerbread?

100 g of Iced Gingerbread has 387 kcal. Serving, 6 cookies, 93 g (93 g): about 360 kcal.

How much protein is in Iced Gingerbread?

Iced Gingerbread contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 6 cookies, 93 g (93 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Iced Gingerbread?

Iced Gingerbread has 74.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 43.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iced Gingerbread?

Iced Gingerbread contains 6.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Iced Gingerbread?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.