Ice cream

Packaged product Sweets and Desserts Graeter's

Ice cream contains 294 kcal per 100 g. A serving, 1/2 cup, 109 g (109 g) provides about 320 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

100 g provides 15% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

294kcal per 100 g
3.7 gprotein
25.7 gcarbohydrates
19.3 gfat
320kcal in serving, 1/2 cup, 109 g (109 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 19.3 g 25%
Saturated fat L 11 g 55%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 46 mg 2%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 0.9 g 3%
Total sugars L 23.8 g
Protein L 3.7 g 7%
Vitamin A L 138 µg15%
Vitamin C L 1.1 mg1%
Calcium L 138 mg11%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 60%294kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Calcium11%Iron9%Vitamin C1%

Nutritional insights

  • Protein3.7 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0.9 gabove the median for sweets and desserts (median 0 g)
  • Sugars23.8 gabove the median for sweets and desserts (median 21.7 g)
  • Fat19.3 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat11 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium46 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L459 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 3.7 g3.7 g
Carbohydrates 25.7 g25.7 g
Fat 19.3 g19.3 g
Fiber 0.9 g0.9 g
Sugars 23.9 g23.8 g
Sodium 46 mg46 mg

Product details

Brand
Graeter's
Barcode
0731493030600
Label serving
1/2 cup (109 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, milk, cane sugar, cocoa (processed with alkali), chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, expeller-pressed non-gmo soy oil, milk fat, soy lecithin, natural flavors), skim milk, eggs, carob bean gum, guar gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarEggCocoa butter

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 294 kcal. Serving, 1/2 cup, 109 g (109 g): about 320 kcal.

How much protein is in Ice cream?

Ice cream contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1/2 cup, 109 g (109 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 25.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 23.8 g of sugars.

How much fat is in Ice cream?

Ice cream contains 19.3 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862821. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0731493030600. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.