Ice Cream Cups

Packaged product Bread and Baked Goods SCHNUCKS

Ice Cream Cups contains 400 kcal per 100 g. A typical serving of 1 cup (5 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
20kcal in 1 cup (5 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 20 mg2%
Iron L 4 mg22%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%400kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium3%Calcium2%

Nutritional insights

  • Protein0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4.4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.8 g)
  • Sodium100 mgin the lowest quarter of bread and baked goods (median 625 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SCHNUCKS
Barcode
0041318192919
Label serving
1 cup
Category
Crackers & Biscotti

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, SUGAR, CONTAINS LESS THAN 2% OF: ANNATTO EXTRACT (VEGETABLE COLOR), CANOLA OIL, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2386815. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.

Last updated: . Source description: "ICE CREAM CUPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream Cups?

100 g of Ice Cream Cups has 400 kcal. 1 cup (5 g): about 20 kcal.

How much protein is in Ice Cream Cups?

Ice Cream Cups contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cup (5 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Ice Cream Cups?

Ice Cream Cups has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ice Cream Cups?

Ice Cream Cups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ice Cream Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream Cups?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 22, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.