Ice cream Cocos

Packaged product Sweets and Desserts Lindt

Ice cream Cocos contains 566 kcal per 100 g.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (566 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin B12, 21% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ice cream Cocos by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
566kcal per 100 g
6.5 gprotein
54 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 36 g 46%
Saturated fat L 24 g 120%
Cholesterol L 16.1 mg 5%
Sodium L 100 mg 4%
Total carbohydrates L 54 g 20%
Dietary fiber L 0.15 g 0.5%
Total sugars L 54 g
Added sugars L 48.8 g 98%
Protein L 6.5 g 13%
Vitamin A L 33.6 µg4%
Vitamin C L 1.7 mg2%
Vitamin D L 0.18 µg0.9%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.27 mg21%
Niacin (B3) L 0.14 mg0.9%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.06 mg4%
Folate (B9) L 7.1 µg2%
Vitamin B12 L 0.62 µg26%
Calcium L 188 mg14%
Iron L 0.18 mg1%
Magnesium L 19 mg5%
Phosphorus L 155 mg12%
Potassium L 247 mg5%
Zinc L 0.76 mg7%
Copper L 0.021 mg2%
Manganese L 0.039 mg2%
Selenium L 5.7 µg10%
Iodine L 1.8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%566kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1226%Riboflavin (B2)21%Calcium14%Phosphorus12%Selenium10%Vitamin E10%Pantothenic acid (B5)9%Zinc7%Thiamin (B1)5%Potassium5%

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 6.2 g)
  • Fiber0.15 gin the lowest quarter of sweets and desserts (median 0.9 g)
  • Sugars54 gin the top quarter of sweets and desserts (median 50.1 g)
  • Fat36 gbelow the median for sweets and desserts (median 37 g)
  • Saturated fat24 gin the top quarter of sweets and desserts (median 20 g)
  • Sodium100 mgabove the median for sweets and desserts (median 86 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L24.8 µg
Other components (2)
Water L1.3 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
4000539156120
Quantity
100 g
Category
Filled white chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, Vollmilchpulver, Kokosnussfett, Magermilchpulver, Kokosnussraspel (2%), Emulgator (Lecithine (Soja)), Kartoffelstärke, Kichererbsenmehl, Maismehl, natürliche Aromen, Aromen, Salz. Kann Haselnüsse, Mandeln und andere Schalenfrüchte enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterChickpeasSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocolat Blanc fourré Pistache Galler 566 8.3 g 49.1 g 38 g
Praliné Nestlé 566 5.2 g 57.7 g 34.7 g
Gold Pistazie Schogetten 567 6.2 g 54 g 36 g
Chocolat Blanc Coco Galler 568 6.3 g 50.6 g 37.8 g
Galak Praliné Nestlé 564 8.4 g 52.8 g 37 g
Cream Coffe Chocolate Primola 569 6.8 g 52 g 37 g
Cocos Lindt 571 6.6 g 54 g 37 g
Kreation Haselnuss-Nougat Lindt 571 8.1 g 55 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000539156120. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream Cocos?

100 g of Ice cream Cocos has 566 kcal.

How much protein is in Ice cream Cocos?

Ice cream Cocos contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.2 g).

How many carbs are in Ice cream Cocos?

Ice cream Cocos has 54 g of total carbohydrates per 100 g, including 0.15 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice cream Cocos?

Ice cream Cocos contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

What vitamins and minerals does Ice cream Cocos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), Riboflavin (B2) (21% DV), calcium (14% DV), phosphorus (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream Cocos?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.