Ice cream
Packaged product Sweets and Desserts
Ice cream contains 265 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 299 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 21.2 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 88 mg | 7% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0 g)
- Sugars21.2 gbelow the median for sweets and desserts (median 21.7 g)
- Fat17.7 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium66 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 17.7 g | 17.7 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 21.2 g | 21.2 g |
| Sodium | 66 mg | 66 mg |
Product details
- Barcode
- 0855734005292
- Label serving
- 0.5 cup (113 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, sugar, egg yolks, nonfat dry milk powder, chocolate (cocoa mass, sugar, cocoa butter, emulsifier, soy lecithin, natural vanilla flavoring), sea salt, mint oil, locust bean gum, guar gum, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| zmrzl Lidl | 265 | 7.3 g | 23.7 g | 15.4 g |
| Premium ice cream, vanilla Purple Cow | 265 | 2.9 g | 27.9 g | 16.2 g |
| Ice cream Graeter's | 265 | 4.4 g | 26.6 g | 16.8 g |
| Ice Cream Häagen-Dazs | 265 | 3.6 g | 29.8 g | 14.7 g |
| Humphry slocombe, ice cream, peanut butter fudge ripple Humphry Slocombe | 265 | 4.8 g | 24.1 g | 16.9 g |
| Ciok menta Siviero Maria | 265 | 3.8 g | 30 g | 14 g |
| Ice cream Spartan | 265 | 4.4 g | 27.9 g | 16.2 g |
| Spartan, ice cream, peanut butter Spartan | 265 | 5.9 g | 25 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 265 kcal. Serving, 0.5 cup, 113 g (113 g): about 299 kcal.
How much protein is in Ice cream?
Ice cream contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 113 g (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 23.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 21.2 g of sugars.
How much fat is in Ice cream?
Ice cream contains 17.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Ice cream?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104501. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0855734005292. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.