Ice cream
Packaged product Sweets and Desserts
Ice cream contains 287 kcal per 100 g. A serving, 0.5 cup, 101 g (101 g) provides about 290 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 25% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 9.9 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 19.8 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 223 µg | 25% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 149 mg | 11% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1 gabove the median for sweets and desserts (median 0 g)
- Sugars19.8 gbelow the median for sweets and desserts (median 21.7 g)
- Fat20.8 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat9.9 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium79 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 743 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 287 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 21.8 g | 21.8 g |
| Fat | 20.8 g | 20.8 g |
| Fiber | 1 g | 1 g |
| Sugars | 19.8 g | 19.8 g |
| Sodium | 79 mg | 79 mg |
Product details
- Barcode
- 0731493020205
- Label serving
- 0.5 cup (101 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, cane sugar, pecans (processed with cottonseed oil, butter, and salt), skim milk, eggs, butter, carob bean gum, guar gum, salt, natural flavors, spices, turmeric and annatto for color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Caramel Cookie Dough Ben & Jerry's | 287 | 4.2 g | 34.3 g | 16.1 g |
| Mini-Erdbeerröllchen Netto MD | 287 | 4.3 g | 37.9 g | 13 g |
| Le traineau noel Picard | 287 | 4.8 g | 27 g | 17 g |
| Ice Cream Graeter's | 287 | 2.8 g | 24.1 g | 20.4 g |
| Cappuccino Solo Italia | 287 | 4.4 g | 33 g | 14 g |
| chocolate brownie spar | 287 | 4 g | 42 g | 11 g |
| Fresh foods market, ice cream cake with broken cookie pieces Fresh Foods Market | 287 | 2.8 g | 34.3 g | 14.8 g |
| Ice cream Graeter's | 287 | 2.8 g | 24.1 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 287 kcal. Serving, 0.5 cup, 101 g (101 g): about 290 kcal.
How much protein is in Ice cream?
Ice cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 101 g (101 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 21.8 g of total carbohydrates per 100 g, including 1 g of fiber and 19.8 g of sugars.
How much fat is in Ice cream?
Ice cream contains 20.8 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546847. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0731493020205. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.