Ice cream
Packaged product Sweets and Desserts
Ice cream contains 257 kcal per 100 g. A serving, 0.5 cup, 70 g (70 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 22.9 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 129 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars22.9 gabove the median for sweets and desserts (median 21.9 g)
- Fat14.3 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 6.4 g)
- Sodium121 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 429 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 121 mg | 121 mg |
Product details
- Barcode
- 0075767600398
- Label serving
- 0.5 cup (70 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, corn syrup, liquid sugar, butterscotch swirls [corn syrup, water, butter (cream, salt), sugar, sweetened condensed skim milk (sugar, water, nonfat milk solids), molasses, salt, carrageenan, soy lecithin], skim milk, buttermilk, roasted peanuts (peanuts, peanut oil, salt), milkfat, whey, natural flavor, mono - and diglycerides, cellulose gum, guar gum, carrageenan, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ben & jerry's, ice cream, cake batter Ben & Jerry's | 257 | 4.8 g | 25.7 g | 15.2 g |
| Cookies & cream ice cream Private Selection | 257 | 3.7 g | 32.1 g | 13.8 g |
| Icecream semifreddo Delhaize | 257 | 4 g | 17 g | 18 g |
| Lemoncello Dolce Mamma | 257 | 2.5 g | 42 g | 7 g |
| Hot fudge sundae fountain ice cream Sanders | 257 | 4.3 g | 27.1 g | 15.7 g |
| Whitey's, Ice Cream, White Chocolate Raspberry Whitey's Ice Cream Inc. | 257 | 4.1 g | 31.1 g | 13.5 g |
| Haagen-dazs, ice cream, banana rum jam, banana rum jam Häagen-Dazs | 257 | 3.8 g | 26.7 g | 15.2 g |
| barattolino cremino Sammontana | 257 | 3.7 g | 26 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 257 kcal. Serving, 0.5 cup, 70 g (70 g): about 180 kcal.
How much protein is in Ice cream?
Ice cream contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 70 g (70 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 28.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 22.9 g of sugars.
How much fat is in Ice cream?
Ice cream contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943088. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075767600398. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.