Ice cream
Packaged product Sweets and Desserts
Ice cream contains 245 kcal per 100 g. A serving, 2/3 cup, 94 g (94 g) provides about 230 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 13.8 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 6.4 g | 13% |
| Calcium L | 138 mg | 11% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber2.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars13.8 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat14.9 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat6.4 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium85 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 34 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 245 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 22.3 g | 22.3 g |
| Fat | 14.9 g | 14.9 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 13.8 g | 13.8 g |
| Sodium | 85 mg | 85 mg |
Product details
- Barcode
- 0051022900038
- Label serving
- 2/3 cup (94 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, skim milk powder, sugar, corn syrup, maltodextrin, mono and diglycerides food starch (tapioca), guar gum, locust bean gum and carrageenan, cocoa (processed with alkali), almonds and/or canola oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarAlmondRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Our dutch process signature recipe chocolate ice cream blended with clusters of roasted almonds Homemade | 245 | 6.4 g | 25.4 g | 13.6 g |
| Organic Premium Ice Cream Wegmans | 245 | 3.8 g | 22.6 g | 15.1 g |
| Simply crafted vanilla with bits of rich chocolaty Kemps | 245 | 4.3 g | 25.5 g | 13.8 g |
| Graeter's, handcrafted french pot ice cream, caramel truffle Graeter's | 245 | 2.8 g | 36.8 g | 9.4 g |
| Ciao bella, gelato, alba hazelnut caffe Ciao Bella | 245 | 3.9 g | 22.6 g | 16.7 g |
| Say cheese, cheesecake strawberry cheesecake ice cream with strawberry flavored revel and graham crunch Hy-Vee Inc. | 245 | 3.2 g | 33 g | 11.7 g |
| Premium quality ice cream Homemade | 245 | 4.6 g | 28.2 g | 13.6 g |
| Premium Quality Ice Cream Homemade | 245 | 3.6 g | 30 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 245 kcal. Serving, 2/3 cup, 94 g (94 g): about 230 kcal.
How much protein is in Ice cream?
Ice cream contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 2/3 cup, 94 g (94 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 22.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 13.8 g of sugars.
How much fat is in Ice cream?
Ice cream contains 14.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476183. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051022900038. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.