Ice Biscuit
Packaged product Sweets and Desserts Mio Rio
Ice Biscuit contains 305 kcal per 100 g. A serving, 1 biscuit, 75 g (75 g) provides about 229 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 21 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars21 gabove the median for sweets and desserts (median 20.8 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium201 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mio Rio
- Barcode
- 2098766093730
- Label serving
- 1 biscuit (75 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Black Forest Bar Cake Sobeys | 305 | 4.2 g | 32.6 g | 17.9 g |
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| Blueberries pie Velma | 305 | 7.1 g | 44.6 g | 11.4 g |
| Milk Chocolate Ice Creams Tesco | 305 | 2.3 g | 31.2 g | 18.8 g |
| Biscuits Pillsbury | 305 | 5.1 g | 45.8 g | 11.9 g |
| Sweet Bologna Sticks Stoltzfus Meats | 305 | 15.3 g | 16.9 g | 20.3 g |
| Ginger Ice Cream Nine Treasures Creamery | 305 | 3.8 g | 31.3 g | 18.3 g |
| Honey Pecan Chicken Salad On Jalapeño Cornbread Get The Good Stuff | 305 | 12.6 g | 32.8 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098766093730. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.