ICA Riskakor Ost

Packaged product Sweets and Desserts ICA

ICA Riskakor Ost contains 457 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 976 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ICA Riskakor Ost by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
7.9 gprotein
67 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 17 g 22%
Saturated fat L 2.5 g 13%
Sodium L 800 mg 35%
Total carbohydrates L 67 g 24%
Dietary fiber L 2.1 g 8%
Total sugars L 5.8 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 34%457kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for sweets and desserts (median 7.8 g)
  • Fiber2.1 gbelow the median for sweets and desserts (median 3 g)
  • Sugars5.8 gabove the median for sweets and desserts (median 1.2 g)
  • Fat17 gin the top quarter of sweets and desserts (median 3.2 g)
  • Saturated fat2.5 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sodium800 mgin the top quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA
Barcode
7318690082712
Quantity
130 g
Category
Puffed rice cakes
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fullkornsråris, solrosolja, kryddblandning 11% (vassle - och ostpulver från _mjölk_, salt, jästextrakt, arom, syra (E270, E327)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690082712. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ICA Riskakor Ost?

100 g of ICA Riskakor Ost has 457 kcal.

How much protein is in ICA Riskakor Ost?

ICA Riskakor Ost contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in ICA Riskakor Ost?

ICA Riskakor Ost has 67 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ICA Riskakor Ost?

ICA Riskakor Ost contains 17 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in ICA Riskakor Ost?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.