How many calories are in I taralli con cipolla?

100 g of I taralli con cipolla has 440 kcal.

How much protein is in I taralli con cipolla?

I taralli con cipolla contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in I taralli con cipolla?

I taralli con cipolla has 68 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in I taralli con cipolla?

I taralli con cipolla contains 14 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in I taralli con cipolla?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

I taralli con cipolla

Packaged product Snacks Dolce Bontà

I taralli con cipolla contains 440 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

440kcal per 100 g

9.3 gprotein

68 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	14 g	18%
Saturated fat L	1.3 g	7%
Sodium L	960 mg	42%
Total carbohydrates L	68 g	25%
Dietary fiber	not reported
Total sugars L	2.8 g
Protein L	9.3 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 63%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars2.8 gin the top quarter of snacks (median 1.6 g)
Fat14 gin the lowest quarter of snacks (median 17 g)
Saturated fat1.3 gin the lowest quarter of snacks (median 2.7 g)
Sodium960 mgabove the median for snacks (median 904 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dolce Bontà
Barcode: 8001644020234
Quantity: 400 g
Category: Taralli
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Taralli con semi di finocchio Dolce Bontà	440	9.3 g	68 g	14 g
I tarallino alla pizza Dolce Bontà	440	9.3 g	68 g	14 g
Tarallini Gusto Pizza Tarall'Oro	441	9.2 g	69.5 g	13.6 g
Tarallini tricolore Tarall'oro	441	9 g	70 g	14 g
Tarallini Tarall'Oro	441	9.2 g	69.5 g	13.6 g
Cosìsani Fiore di Puglia	441	10 g	69 g	14 g
Taralli Pugliesi RomiMarie	438	11 g	69 g	13 g
Taralli Fragranze Mediterranee	438	5.9 g	46.2 g	18.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001644020234. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.