I Friabili
Packaged product Bread and Baked Goods La Mole
I Friabili contains 378 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 78.7 g | 29% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars15 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat2.8 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium220 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mole
- Barcode
- 8008685000034
- Quantity
- 500 g
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins Classico Michelis | 378 | 10 g | 66 g | 7.7 g |
| grissini intrecciati Giusto | 378 | 1.3 g | 81 g | 4 g |
| Gressin Nature Ciro | 378 | 8.3 g | 78.7 g | 2.8 g |
| Grissini rustici con semi di girasole, lino e sesamo Cadoro bio | 378 | 11.3 g | 42.9 g | 20.1 g |
| Colines Confalón | 379 | 6.8 g | 78.7 g | 1.9 g |
| Grissini integrali artigianali De Mori | 379 | 13.8 g | 69.9 g | 3.6 g |
| Grissini allacqua De Mori | 379 | 13.8 g | 70 g | 3.6 g |
| Grissini artigianali integrali all'acqua De Mori | 379 | 13.8 g | 69.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008685000034. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.