Hunaja

Packaged product Sweets and Desserts Coop

Hunaja contains 323 kcal per 100 g. A serving, 20 g (20 g) provides about 65 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hunaja by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
0.5 gprotein
79 gcarbohydrates
0.5 gfat
65kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 79 g 29%
Dietary fiber L 0 g 0%
Total sugars L 79 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 1%323kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars79 gbelow the median for sweets and desserts (median 79.1 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium8 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191173286
Label serving
20 g
Category
Honeys
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Miele millefiori con tappo dosatore Selex 323 0.6 g 80 g 0 g
Miele Gardin 323 0.4 g 80.4 g 0 g
Miele Gardin 323 0.4 g 80.4 g 0 g
Miele di girasole Gardin 323 0.4 g 80.4 g 0 g
Miele Aromatizzato al Tartufo Brezzo 323 0.5 g 80 g 0 g
Sape di sapori miele di tiglio italiano Selex 323 0.6 g 80 g 0 g
Miele Gardin 323 0.4 g 80.4 g 0 g
Miele biologico Eucalipto Gardin 323 0.4 g 80.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191173286. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hunaja?

100 g of Hunaja has 323 kcal. Serving, 20 g (20 g): about 65 kcal.

How much protein is in Hunaja?

Hunaja contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.3 g).

How many carbs are in Hunaja?

Hunaja has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hunaja?

Hunaja contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hunaja?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.