How many calories are in Hummus Tahini?

100 g of Hummus Tahini has 105 kcal.

How much protein is in Hummus Tahini?

Hummus Tahini contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Hummus Tahini?

Hummus Tahini has 12.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Tahini?

Hummus Tahini contains 3.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hummus Tahini

Packaged product Beans and Legumes Arabeez

Hummus Tahini contains 105 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g

5.1 gprotein

12.9 gcarbohydrates

3.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	105 kcal
Total fat L	3.4 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Sodium	not reported
Total carbohydrates L	12.9 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 50%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gbelow the median for beans and legumes (median 6.8 g)
Fat3.4 gabove the median for beans and legumes (median 2.7 g)
Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Arabeez
Barcode: 8682205456541
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Batchelors Processed Peas 420G Batchelors	105	5.6 g	18 g	0.5 g
Noix de saint Jacques crème legume Lechef	105	8 g	3.3 g	6.3 g
Szechuan Tofu Trifecta	105	6.3 g	15 g	2.4 g
Sticky Soy And Garlic Paste Barr	105	1.6 g	24.5 g	0 g
Chickpea Curry Indian Style Biona	105	4.7 g	14 g	2.7 g
Tofu Bar Edamame Flavor Taishi	105	11.4 g	5.6 g	4.5 g
Ancient Grain & Chickpea Medley Coles	105	4.5 g	11 g	4.2 g
Yellow Split Peas TRS	105	8.3 g	12.8 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682205456541. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.