Hummus Nature
Packaged product Beans and Legumes Boni
Hummus Nature contains 256 kcal per 100 g.
Roughly 76% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 15%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat21 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.1 gabove the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141505221
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sardinas en aceite de soya Iberia | 256 | 23.2 g | 0 g | 18.3 g |
| Tortelloni aux legumes grillés Delhaize | 256 | 8.4 g | 36 g | 8.4 g |
| Danzzan Soy Garlic Seoul Chicken | 256 | 13.9 g | 18 g | 14.2 g |
| Tofu puff Vegegold | 256 | 19.6 g | 6.3 g | 17 g |
| Verse hummus pikant Deli-Jack B.V. | 256 | 5.9 g | 13.4 g | 19.8 g |
| Light Red Kidney Beans Hannaford | 256 | 20.9 g | 62.8 g | 1.2 g |
| Soy spay Trevalli Cooperlat | 256 | 0.5 g | 14 g | 22 g |
| Hummus Classic veganer Kaufland | 256 | 7.5 g | 7.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141505221. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.