Hummus Libanes
Packaged product Beans and Legumes Bonnysa
Hummus Libanes contains 217 kcal per 100 g.
Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 4,721 mg | 205% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars | not reported | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 18%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.1 gabove the median for beans and legumes (median 3.8 g)
- Fat18 gin the top quarter of beans and legumes (median 2.7 g)
- Sodium4,721 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonnysa
- Barcode
- 8430543067642
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Fritter and Mango Chutney Booths | 217 | 4.5 g | 32.3 g | 8 g |
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| Lentilles corail raisins secs menthe Grand frais | 217 | 11 g | 30 g | 7.2 g |
| Hummus Vrap Migros | 217 | 6.6 g | 35 g | 5 g |
| Tartinade au chèvre frais, lentilles corail et paprika Amaltup | 217 | 8.2 g | 6.3 g | 17 g |
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| Murea & Nopea Lempeän Pippurinen Kana Atria | 217 | 16 g | 4.4 g | 15 g |
| Small Red Beans Hannaford | 217 | 17.4 g | 56.5 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8430543067642. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.