How many calories are in Hummus di ceci e peperoni?

100 g of Hummus di ceci e peperoni has 102 kcal.

How much protein is in Hummus di ceci e peperoni?

Hummus di ceci e peperoni contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Hummus di ceci e peperoni?

Hummus di ceci e peperoni has 11 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus di ceci e peperoni?

Hummus di ceci e peperoni contains 3.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Hummus di ceci e peperoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (26% DV), Vitamin C (23% DV), manganese (17% DV), copper (15% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus di ceci e peperoni?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hummus di ceci e peperoni

Packaged product Soups and Sauces Granarolo

Hummus di ceci e peperoni contains 102 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 26% of the Daily Value for selenium, 23% of the Daily Value for Vitamin C and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

102kcal per 100 g

4.3 gprotein

11 gcarbohydrates

3.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	3.7 g	5%
Saturated fat L	0.6 g	3%
Cholesterol L	0 mg	0%
Sodium L	440 mg	19%
Total carbohydrates L	11 g	4%
Dietary fiber L	3.7 g	13%
Total sugars L	1.1 g
Added sugars L	0 g	0%
Protein L	4.3 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	20.6 mg	23%
Vitamin D L	0.003 µg	0%
Vitamin E L	1.3 mg	9%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.033 mg	3%
Niacin (B3) L	0.2 mg	1%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.22 mg	13%
Folate (B9) L	32.9 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	27.4 mg	2%
Iron L	0.79 mg	4%
Magnesium L	20.2 mg	5%
Phosphorus L	50 mg	4%
Potassium L	120 mg	3%
Zinc L	0.56 mg	5%
Copper L	0.13 mg	15%
Manganese L	0.39 mg	17%
Selenium L	14.6 µg	26%
Iodine L	9.9 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 47%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.3 gin the top quarter of soups and sauces (median 1.3 g)
Fiber3.7 gin the top quarter of soups and sauces (median 0.5 g)
Sugars1.1 gin the lowest quarter of soups and sauces (median 4 g)
Fat3.7 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.6 gabove the median for soups and sauces (median 0.5 g)
Sodium440 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	6.3 g

Carotenoids (1)

Beta-carotene L	98.8 µg

Other components (2)

Water L	80 g
Alcohol L	0 g

Product details

Brand: Granarolo
Barcode: 8002670502527
Quantity: 130 g
Category: groceries
Packaging: Plastic,Paper
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ceci reidratati 54%, acqua, peperoni rossi 15%, succo di limone, olio extravergine di oliva, sale marino, paprika, peperoncino.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Olive oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
קטשופ heinz Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Ketchup tomato Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Ketchup Heinz Heinz	102	1.2 g	23.2 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002670502527. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.