hummus com azeitonas
Packaged product Beans and Legumes Pingo Doce
Hummus com azeitonas contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat12 gin the top quarter of beans and legumes (median 2.7 g)
- Sodium338 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047020944
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Small Dried Tofu Water Lillies Food | 193 | 19.3 g | 0 g | 12.3 g |
| Hummus Singles Original Sprouts Farmers Market | 193 | 7 g | 12.3 g | 14 g |
| Roasted Red Pepper Hummus Wegmans | 193 | 8.8 g | 19.3 g | 8.8 g |
| Roasted red pepper hummus Wegmans | 193 | 7 g | 21.1 g | 12.3 g |
| Hummus Kasih | 193 | 5.9 g | 8.9 g | 16.3 g |
| Chinese Black Bean Paste Daesang | 193 | 12 g | 30 g | 3 g |
| Zesty Sriracha Carrot Hummus Singles Eat Well Embrace Life | 193 | 7 g | 21.1 g | 8.8 g |
| Lentilles corail fêta cranberries Bio | 193 | 7.6 g | 19 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047020944. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.