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Hulled hemp seed

Packaged product Nuts and Seeds Lovin Body

Hulled hemp seed contains 603 kcal per 100 g. A serving, 1 20g, 20 g (20 g) provides about 121 kcal.

Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

603kcal per 100 g
34 gprotein
8.5 gcarbohydrates
50 gfat
121kcal in serving, 1 20g, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 50 g 64%
Saturated fat L 5 g 25%
Sodium L 25 mg 1%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 10 g 36%
Total sugars not reported
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 5%Fat: 73%603kcal / 100 g
  • Protein 22%
  • Carbohydrates 5%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber10 gin the top quarter of nuts and seeds (median 5.8 g)
  • Fat50 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium25 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lovin Body
Barcode
9339337008832
Label serving
1 20g (20 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Unsalted Signature Mixed Nuts Meadows Nature's Heart 603 16.7 g 24.4 g 54.2 g
HEMP seeds Rawfoodshop 603 34.6 g 11.6 g 46.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339337008832. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hulled hemp seed?

100 g of Hulled hemp seed has 603 kcal. Serving, 1 20g, 20 g (20 g): about 121 kcal.

Is Hulled hemp seed high in protein?

Hulled hemp seed contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 6.8 g in serving, 1 20g, 20 g (20 g). About 22% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Hulled hemp seed?

Hulled hemp seed has 8.5 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hulled hemp seed?

Hulled hemp seed contains 50 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Hulled hemp seed?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.