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Huevos Rancheros

Packaged product Meals and Dishes BACKPACKER'S PANTRY

Huevos Rancheros contains 477 kcal per 100 g. A typical serving of 0.5 PACKAGE (44 g) provides about 210 kcal.

Roughly 48% of its calories come from fat, with 31% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 273 kcal per 100 g across 99 products.

100 g provides 61% of the Daily Value for Vitamin C, 34% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

477kcal per 100 g
36.4 gprotein
25 gcarbohydrates
25 gfat
210kcal in 0.5 PACKAGE (44 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 25 g 32%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 761 mg 254%
Sodium L 1,590 mg 69%
Total carbohydrates L 25 g 9%
Dietary fiber L 9.1 g 33%
Total sugars L 6.8 g
Protein L 36.4 g 73%
Vitamin C L 54.5 mg61%
Calcium L 341 mg26%
Iron L 6.1 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 21%Fat: 48%477kcal / 100 g
  • Protein 31%
  • Carbohydrates 21%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C61%Iron34%Calcium26%

Nutritional insights

  • Protein36.4 gin the top quarter of meals and dishes (median 8.2 g)
  • Fiber9.1 gin the top quarter of meals and dishes (median 2.8 g)
  • Sugars6.8 gin the top quarter of meals and dishes (median 2.9 g)
  • Fat25 gin the top quarter of meals and dishes (median 3.3 g)
  • Saturated fat9.1 gin the top quarter of meals and dishes (median 0.39 g)
  • Sodium1,590 mgin the top quarter of meals and dishes (median 454 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,270 IU

Product details

Brand
BACKPACKER'S PANTRY
Barcode
0048143020127
Label serving
0.5 PACKAGE
Category
Pizza Mixes & Other Dry Dinners

Ingredients

EGG YOLKS, RED BEANS, EGG WHITES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), BUTTER SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO), BELL PEPPER, TOMATO, ONION, SALT, APPLE CIDER VINEGAR (MALTODEXTRIN, FOOD STARCH-MODIFIED AND APPLE CIDER VINEGAR), NEW MEXICO CHILI PEPPER, GREEN CHILI PEPPER, GARLIC, JALAPENO CHILI PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900339. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2017. Imported November 6, 2026.

Last updated: . Source description: "HUEVOS RANCHEROS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Huevos Rancheros?

100 g of Huevos Rancheros has 477 kcal. 0.5 PACKAGE (44 g): about 210 kcal.

Is Huevos Rancheros high in protein?

Huevos Rancheros contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 16 g in 0.5 PACKAGE (44 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.2 g).

How many carbs are in Huevos Rancheros?

Huevos Rancheros has 25 g of total carbohydrates per 100 g, including 9.1 g of fiber and 6.8 g of sugars.

How much fat is in Huevos Rancheros?

Huevos Rancheros contains 25 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Huevos Rancheros contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (61% DV), iron (34% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Huevos Rancheros?

100 g contains 1,590 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.