Is Huevos high in protein?

Huevos contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Huevos?

Huevos has 0.07 g of total carbohydrates per 100 g, including 0.07 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huevos?

Huevos contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Huevos

Packaged product Other Foods Mercadona

Huevos contains 141 kcal per 100 g.

Roughly 65% of its calories come from fat, with 35% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g

12 gprotein

0.07 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	10 g	13%
Saturated fat L	3.3 g	17%
Sodium	not reported
Total carbohydrates L	0.07 g	0%
Dietary fiber	not reported
Total sugars L	0.07 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 0.2%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars0.07 gin the lowest quarter of other foods (median 3.2 g)
Fat10 gabove the median for other foods (median 6.6 g)
Saturated fat3.3 gabove the median for other foods (median 2 g)
Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mercadona
Barcode: 8436559590679
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Escalope cordon bleu Le gaulois	141	19 g	7.2 g	4 g
Hähnchen Geschnetzelzes Kaufland	141	18 g	0 g	7.6 g
Winter traum - Sogno invernale Alpe Pragas	141	0.6 g	32 g	0.3 g
真さばみそ照り焼き筋肉食堂DELI	141	12.8 g	4.2 g	9.5 g
Bar cru assaisonné chorizo poivrons Les Rotis	141	18 g	1.1 g	7.3 g
Pomme de terre frites coupe ondulée Sans nom	141	2.3 g	23.5 g	3.5 g
Aromat knorr Knorr	141	13 g	15 g	3.1 g
Rainball's Shneider's	141	0 g	32 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436559590679. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.