Huevos ecológicos
Packaged product Dairy and Eggs Liderou
Huevos ecológicos contains 141 kcal per 100 g. A serving, 75 g (75 g) provides about 106 kcal.
Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12.2 g)
- Sugars0.7 gin the top quarter of dairy and eggs (median 0 g)
- Fat9.7 gabove the median for dairy and eggs (median 9.5 g)
- Saturated fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Sodium142 mgabove the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled eggs drivers | 141 | 12.9 g | 0 g | 9.9 g |
| Oeuf datés sur la coquille (DJP) L’oeuf de nos villages | 141 | 12 g | 0.7 g | 9.9 g |
| 6 oeufs frais Le Clos Mally | 141 | 12.4 g | 0.83 g | 9.8 g |
| Eier Migros | 141 | 13 g | 0.4 g | 9.8 g |
| Ovos Frescos Coviran | 141 | 12 g | 0.7 g | 10 g |
| Huevos de corral XL Coren | 141 | 12.7 g | 0.68 g | 9.7 g |
| Classe M Ovos Frescos Pingo Doce | 141 | 12.9 g | 1 g | 9.3 g |
| Ous de Pagès Condis | 141 | 13 g | 0.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8427424069970. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.