シナモン

Packaged product Beverages House

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

シナモン contains 243 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (243 kcal per 100 g).

100 g provides 761% of the Daily Value for manganese, 77% of the Daily Value for calcium and 46% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

シナモン by House, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
3.9 gprotein
27.5 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.44 g 2%
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 53.1 g 190%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 3.8 mg4%
Vitamin D L 0 µg0%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.041 mg3%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 6 µg2%
Vitamin B12 L 0 µg0%
Calcium L 1,000 mg77%
Iron L 8.3 mg46%
Magnesium L 60 mg14%
Phosphorus L 64 mg5%
Potassium L 431 mg9%
Zinc L 1.8 mg17%
Copper L 0.34 mg38%
Manganese L 17.5 mg761%
Selenium L 3.1 µg6%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 8%243kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese761%Calcium77%Iron46%Copper38%Zinc17%Vitamin E15%Magnesium14%Vitamin B69%Potassium9%Niacin (B3)8%

Nutritional insights

  • Fiber53.1 gin the top quarter of beverages (median 14.1 g)
  • Sugars2.2 gin the lowest quarter of beverages (median 2.2 g)
  • Sodium10 mgin the lowest quarter of beverages (median 14.6 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.6 g
Carotenoids (1)
Beta-carotene L112 µg
Other components (2)
Water L10.6 g
Alcohol L0 g

Product details

Brand
House
Barcode
49716153
Quantity
14g
Category
Cinnamon
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

シナモン(中国、ベトナム)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 49716153. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in シナモン?

100 g of シナモン has 243 kcal.

How much protein is in シナモン?

シナモン contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in シナモン?

シナモン has 27.5 g of total carbohydrates per 100 g, including 53.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シナモン?

シナモン contains 1.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does シナモン contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (761% DV), calcium (77% DV), iron (46% DV), copper (38% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in シナモン?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.