Houdbare Volle Melk

Packaged product Dairy and Eggs 1de Beste

Houdbare Volle Melk contains 64 kcal per 100 g. A serving, 200 ml (200 g) provides about 128 kcal.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Houdbare Volle Melk by 1de Beste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
3.4 gprotein
4.6 gcarbohydrates
3.6 gfat
128kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.3 g 11%
Sodium L 39 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Calcium L 122 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 29%Fat: 50%64kcal / 100 g
  • Protein 21%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.4 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars4.6 gbelow the median for dairy and eggs (median 4.7 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1de Beste
Barcode
8710871358712
Label serving
200 ml
Category
Whole pasteurised milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volle melk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Lait entier pasteurisé Auchan 64 3.2 g 4.6 g 3.6 g
Lait frais de montagne Sacré Willy 64 3.2 g 4.8 g 3.6 g
Lait entier Coop 64 3.2 g 4.9 g 3.5 g
Lait frais pasteurisé entier Domaine de Grignon 64 3.2 g 5.1 g 3.5 g
Lait entier Aldi 64 3.4 g 4.7 g 3.5 g
Frische Vollmilch clever 64 3.3 g 4.7 g 3.5 g
Lait frais de la Gruyère Milco 64 3.2 g 4.9 g 3.5 g
Latte fresco pastorizzato intero Despar 64 3.4 g 4.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871358712. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Houdbare Volle Melk?

100 g of Houdbare Volle Melk has 64 kcal. Serving, 200 ml (200 g): about 128 kcal.

How much protein is in Houdbare Volle Melk?

Houdbare Volle Melk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Houdbare Volle Melk?

Houdbare Volle Melk has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houdbare Volle Melk?

Houdbare Volle Melk contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Houdbare Volle Melk?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.