Hot Spring Soft-boiled Eggs 溏心溫泉蛋
Packaged product Dairy and Eggs 萊爾富
Hot Spring Soft-boiled Eggs 溏心溫泉蛋 contains 144 kcal per 100 g. A serving, 1 egg, 45 g (45 g) provides about 65 kcal.
Roughly 55% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 5%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gabove the median for dairy and eggs (median 8 g)
- Sugars0.67 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat8.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium680 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 萊爾富
- Barcode
- 20024888
- Label serving
- 1 egg (45 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy Mushroom Chicken Freshprep | 144 | 10 g | 11.7 g | 6.1 g |
| Garlic Cream Shredded Pork Factor | 144 | 9.4 g | 11.4 g | 6.7 g |
| Chicken Italian Sausage With Cheese MINEO & SAPIO | 144 | 25.6 g | 2.2 g | 3.3 g |
| Fish Ball With Fish Egg (Sea Urchin Flavour) T&T | 144 | 8.9 g | 22.2 g | 2.2 g |
| Classic Cheese Kraft mac & cheese dinner | 144 | 4.5 g | 24.3 g | 2.9 g |
| Butter Chicken Macros | 144 | 10 g | 11.8 g | 6.1 g |
| BBQ Beef Mac & Cheese prepkitchen | 144 | 10 g | 13.2 g | 5.4 g |
| Full Fat Milk Manizan | 145 | 7.8 g | 11.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20024888. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.