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Hot Pretzel

Packaged product Bread and Baked Goods Brunch & Crunch

Hot Pretzel contains 300 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 300 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Pretzel by Brunch & Crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
7.5 gprotein
57 gcarbohydrates
4.5 gfat
300kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 390 mg 17%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 6 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%300kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of bread and baked goods (median 9.6 g)
  • Sugars6 gabove the median for bread and baked goods (median 5.5 g)
  • Fat4.5 gin the top quarter of bread and baked goods (median 2.5 g)
  • Saturated fat0.4 gbelow the median for bread and baked goods (median 0.5 g)
  • Sodium390 mgbelow the median for bread and baked goods (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brunch & Crunch
Barcode
7290002026440
Quantity
280gr
Label serving
1 portion (100 g)
Category
Bagel breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bagels Saint-Viateur Bagels 300 10 g 52.5 g 5.6 g
Cheese Montreal Style Bagels Chef Frankie 300 10 g 56.3 g 3.8 g
Sesame Bagel ja! 300 9.8 g 56 g 5 g
Everything Bagel Wegmans 300 10 g 61 g 1.5 g
Bagels Thomas 300 10 g 57.8 g 1.7 g
Sesame Bagels St-Viateur Bagel 300 11.3 g 48.8 g 5.6 g
Original Montreal bagels C.S.L. bagel 300 10 g 52.5 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290002026440. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Pretzel?

100 g of Hot Pretzel has 300 kcal. Serving, 1 portion, 100 g (100 g): about 300 kcal.

How much protein is in Hot Pretzel?

Hot Pretzel contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).

How many carbs are in Hot Pretzel?

Hot Pretzel has 57 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Pretzel?

Hot Pretzel contains 4.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Hot Pretzel?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.