Hot cross bun egg
Packaged product Bread and Baked Goods Co Op
Hot cross bun egg contains 548 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 52 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars52 gin the top quarter of bread and baked goods (median 4 g)
- Fat34 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat21 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium64 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129311570
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roller Coaster Jack N Jill | 548 | 3.2 g | 53.7 g | 35.6 g |
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| Canestrollo Loison | 548 | 7.7 g | 66 g | 28 g |
| Deep Fried Round Rice Crackers Ryomi100sen | 548 | 4.7 g | 58.5 g | 33.2 g |
| Breaded Mozzarella Sticks Farm Rich | 548 | 24.6 g | 43.1 g | 30.8 g |
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| Choc Bunny Sweet Filosophy | 548 | 6.4 g | 56 g | 32.8 g |
| Lemon Poppyseed Shortbread Quinns | 548 | 6.5 g | 54.8 g | 35.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129311570. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.